

– Reconnect to your most natural, harmonised self
– Re-ignite your inner power
– Remember a life that supports you to grow


….

- A 9 step program to healing yourself
- 9 sessions
- Every 1/2 weeks
- Weekly check ins
- Meditation and visualisations
- Self-love practices
- Action setting



- 3/6 months
- every 1/2 weeks
- 10 sessions + 2 free sessions
- A bonus session before birth
- Weekly check ins
- Nutritional guidance
- Shared resources
- Support leading up to birth
- Support post birth
- Guided meditations and visualisations
- Movement meditation practises
- Empowerment exercises



- 3 hit sessions designed to jump into your most desired self
- Every 2 weeks
- Evaluating your core values
- Action plan
- Weekly check ins
- Grounding practises
- Empowerment exercises

